Healthy teeth are considered an integral part of a healthy body and lifestyle, and are a sign of beauty as well. Everyone wants to look and feel their best. One way this can be completed is by having pearly white teeth. The tips in this article will help you to whiten your teeth. Enjoy reading about ways to brighten your smile.
One way to get your teeth their whitest is to get laser whitening done at the dentist’s office. This procedure is probably the quickest solution when you want your teeth whitened and brightened. A bleaching agent is applied to the teeth, then a laser is used to activate this bleaching agent. Your teeth end up 5-6 times whiter than they were.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.
More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
Floss your teeth twice a day. It’s best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
Create your own toothpaste with peroxide and baking soda. Try brushing your teeth with the solution for between 5-10 minutes. Always be careful that you aren’t brushing overly hard, as the mixture can really irritate your gums.
For inexpensive teeth whitening at home, brush your teeth thoroughly and then swish a mouthful of hydrogen peroxide inside your mouth for as long as possible before spitting it out into the sink. Hydrogen peroxide is an active ingredient in most commercial teeth whitening products and provides an oxygenating action that helps lift stains from teeth.
Red wine will discolor your teeth badly over the years. The deeper colors of these wines absorb into your teethes’ enamel and that makes them appear darker. Cutting back, or even stopping, the intake of red wine is the only solution.
An important, though very unpopular, tip to whiten your teeth is to cut down on, or even stop, the drinking of sodas, coffees and teas. Yes, they are some of the most popular beverages in the world, but they are also some of the biggest culprits when it comes to stains on teeth! And for those that are wondering, iced tea is still tea and just as guilty when it comes to teeth discoloration.
Just because a toothpaste claims to whiten your teeth does not mean it will. They will only help a little bit. You will need other methods to achieve significantly whiter teeth. If you do buy a whitening toothpaste, buy one that contains baking soda, as it actually can help.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
Whitening gels are available to whiten your teeth. These sorts of items cost much less than getting your teeth whitened at the dentist office. For teeth that are extremely discolored, have your teeth professionally whitened before beginning a system of stain prevention.
Ask your dentist about teeth whitening methods before buying anything. Your dentist can let you know about the best options and can describe side effects with certain products.
Mouthwash can actually promote the discoloration of your teeth. Mouthwash ends up removing enamel from your teeth which means your teeth are easily discolored with brown and yellow stains. Consult with your dentist to make sure your teeth are healthy enough to not use mouthwash.
The information in this article should help you make your best decision about teeth whitening. Obviously, you strive to look and feel the very best you can. Enjoy life with a perfect white smile!